Welcome to Optimal Prevention.

By reaching this website, you have decided to gain an insight into what I see as the key to prevention, wellness, and longevity. In order to achieve this, I have developed a paradigm called the Five Fingers of Health. We all possess the ability to hold optimal wellness in the palm of our hand, simply by following this paradigm.

I have chosen to dedicate my practice and career to learning as much as possible about true prevention and wellness. Modern academic medicine has, to a large extent, ignored physiology and has resolved itself to the unproven fact that there is virtually no real way to prevent people from getting sick.

I have developed Optimal Prevention and the Five Fingers of Health to maintain optimal prevention and achieve optimal wellness. If you would like to learn more, please explore the site.

New! Learn more abiout my healthcare practice, The NY Center for Longevity and Wellness, and about “Concierge Medicine,” and how it can help you live a long, vibrant, prosperous, healthy life.

NEW! News, May 12 2008 – My Book Project
Since I publish to my readers a message every week, I have decided to engage you in my process of writing a book. At least once a week, I am going to send out a chapter or part of a chapter. I encourage your feedback and insights. Visit our archive of Commentaries on Motivational Health to download or listen to online.

Clck on "Motivational Health" in the Menu.

— Dr Charles Glassman